Artisan Teriyaki Pineapple Chicken

Ingredients
2 whole chicken breast cut into thin stir fry strips
1 can of crushed pineapple
1 pack of white mushrooms sliced thinly
1 whole bunch of green onion and scallops chopped
1 clove of garlic, chopped
1 red onion, cut into stir fry strips
1 bell pepper cut into stir fry strips
1 broccoli crown chopped
1 bunch of spinach chopped thin

for the sauce
mix
1/4 a cup of pineapple juice
3 spoons of honey
1 pinch of oriental 5 spice
1/4 a cup of teriyaki
set aside for later

in a separate sauce pan, bring water to boil for rice (we'll use minute rice to save time and money) add a little bit of broccoli flowers and a slight bit of the chopped onion and garlic, and a spoon full of the sauce you made for the main dish.
add the rice, cut heat, and set aside for fluffing when ready

Cook the chicken, with garlic, and green onions, with a slight bit of oil, and all of the crushed pineapple, and a little bit of the juice.
cook all of this till the chicken is done. then add the veggies, cook all the veggies for about 5 minute then add the sauce, bring to a boil. Once at a boil, cover the pan and reduce the heat to low, cook 15 to 20 minutes, untill sauce thickens.

dinner is ready.

place a bed of rice on the plate then add the Chicken medley to the bed of rice, and serve.

feeds 3 to 4 people.






for the rice, boil a li